An ingrown toenail is a common condition that occurs when the edge of the toenail grows into the skin, causing pain, swelling, and redness. This can lead to infection and discomfort when walking or wearing shoes. While severe cases may require medical intervention, there are several home remedies that can help alleviate the symptoms of an ingrown toenail. A Skin specialist in Lahore can provide treatment for an ingrown toenail, so do not hesitate to get medical assistance if required.
8 Home Remedies for Ingrown Toenail
Following are some effective remedies for ingrown toenail:
- Soak in Warm Water
Soaking the affected foot in warm water can help reduce inflammation and soften the skin around the toenail, making it easier to trim. Fill a basin or bathtub with warm water and add Epsom salt or apple cider vinegar for added benefits. Soak your foot for 15-20 minutes, twice a day. Dry the affected area thoroughly after soaking.
- Use Antibacterial Soap
Cleanliness is important to prevent infection. Wash your feet with antibacterial soap and water daily to keep the area around the toenail clean. Gently scrub the area with a soft brush to remove dirt and debris. Rinse thoroughly and dry your feet thoroughly with a clean towel.
- Apply Essential Oils
Certain essential oils have antimicrobial and anti-inflammatory properties that can help reduce pain and swelling associated with an ingrown toenail. Tea tree oil, lavender oil, and oregano oil are some of the essential oils that are known for their antibacterial and anti-inflammatory properties. Dilute the essential oil with a carrier oil such as coconut oil or olive oil and apply it to the affected area with a cotton swab.
- Elevate the Foot
Elevating the affected foot can help reduce swelling and pain. Lie down and prop up your foot with pillows or blankets to elevate it above the heart level. This can also help improve blood circulation and promote healing.
- Apply a Compress
Applying a warm or cold compress to the affected area can help reduce pain and inflammation. Use a warm compress to soften the skin and ease the pain or a cold compress to reduce swelling. Place a towel soaked in warm or cold water on the affected area for 15-20 minutes, several times a day.
- Use Dental Floss or Cotton
Using dental floss or cotton can help relieve pressure on the affected toe and prevent the nail from growing into the skin. Cut a small piece of dental floss or cotton and gently lift the nail edge and insert the cotton or floss between the nail and the skin. Replace the floss or cotton every day until the nail grows out.
- Wear Proper Footwear
Wearing tight or ill-fitting shoes can aggravate the symptoms of an ingrown toenail. Wear comfortable and breathable shoes that allow enough room for your toes to move freely. Avoid shoes with narrow or pointed toes, and opt for shoes with a wide and rounded toe box.
- Trim the Nail Carefully
Trimming the nail carefully can help prevent the nail from growing into the skin. Use clean and sterilized nail clippers and cut the nail straight across, avoiding rounded edges. Do not cut the nail too short or too close to the skin, and do not dig into the corners of the nail.
Conclusion
An ingrown toenail can be a painful and uncomfortable condition that can cause difficulty walking or wearing shoes. While severe cases may require medical attention, there are several home remedies that can help alleviate the symptoms of an ingrown toenail. Soaking the foot in warm water, using essential oils, elevating the foot, applying a compress, using dental floss or cotton, wearing proper footwear, and trimming the nail carefully are some effective home remedies for ingrown toenail. However, if the symptoms persist or worsen, Dermatologist in Doctors Hospital can help you treat the affected toenail with medications or surgery.
